Quick Focus Reset Techniques

Some days I really can’t focus, so I started using this 45-minute study routine to get back on track 📚✨ Here’s how it goes: 🕔 5 min – Set up my space and get everything ready ⏱️ 35 min – Deep, focused study time (no distractions!) ☕ 5 min – Quick break to reset before the next round It’s si